DID YOU KNOW????? THAT IF YOU: – UNLOCK YOUR HIP FLEXORS AND – ACTIVATE YOUR GLUTES THEN – STRENGTHEN YOUR CORE IT HELPS – RELIEVE BACKPAIN, PREVENT INJURY, LIFT EASIER, RUN FASTER AAAANNNNDDDD HELPS – TONE UP THAT...
What I am doing when I trigger point? A simple analogy: Whether it’s a tired muscle due to it’s repetitive use or a strained muscle following an injury or excessive high impacting physical activity, when it knots up, it knots up. It gets tight...
Unlike prenatal massage which requires a specialised massage therapist who understands the contraintradictions associated with timing and techniques, baby massage is not complicated or hard. Baby Massage is mostly about using a baby’s first...
60 min $100 / 90 min $145
