“DID YOU KNOW” facts about massage:

Nicole Paton — Tue, 29 Mar 2016 12:50:29 +0000

There are over 640 different muscles in our body. It’s no wonder at any point in time, the potential of experiencing muscle aches and pains is high.
A 60 minute massage can do the same to your body as a full night’s sleep (7-8hrs).
Touch and massage can reduce the heart rate, it can lower chances for depression and lower blood pressure. When a body receives massage, it instantly gets relaxed and the stress level in body is reduced. No wonder so many people feel so good after one.
Bob Hope had daily massage as part of his health regimen. He lived to 100 years of age.
Massage is the oldest form of medical care. In ancient Egypt there have been heiroglyphics of massage therapy.
It’s been said that Julius Caesar used massage to help manage his epilepsy.
In 1996 massage was offered as a core medical service at the Olympic Games.
Regular massage improves an athletes flexibility, enhances speed and power and reduces risk of injury
If you aren’t already – get your ears massaged.

Gentle pulling particularly of the top, middle and bottom of the outer earlobe improves the immune system

potential of experiencing Archives - Muscle Essence